To Form a Good Living Habit
I was scared by a report of a research carried by a professional institute lasting one year on the relationship between the living habits and health. The report said that the health and living age of the people who had a good living habit were obvious better than the ones who lead a confusing life. Good habits they referred to including almost every part of life, such as going to bed early in the evening and getting up with the lark in the morning, regular bath, changing and washing clothes on time, tiding our the room every day, doing exercises every day, even listening to the music and reading, and so on. Meanwhile they list some bad habits which will sharply lead to a short living. Smoking, drinking, laziness, stay up late, as usual, and something new like using computer too long, especially playing too much video games which not only bring too much radiation to your body, causing your bone problems but also do much harm to your mind. To be frank I used to be video games lover, especially online games in which you can know other people without real name, and real information. I played it so hard that I usually forget to have dinners and do not want to sleep at all which make me really weak for a long time. Now I started to sleep early and get up early, even do some exercises in the evening. I know maybe it is a little late, but as the old saying ‘late better than never’. It is time for me to do something good for myself. If you are just in the same situation as I used to, please give the games up. They do no good to you. Believe me it is good to form a good living habit. I will do better in the future. What about you?
November 30th, 2008 at 11:16 am
[...] To Form a Good Living Habit Smoking, drinking, laziness, stay up late, as usual, and something new like using computer too long, especially playing too much video games which not only bring too much radiation to your body, causing your bone problems but also do … [...]
November 30th, 2008 at 11:33 am
[...] To Form a Good Living Habit To be frank I used to be video games lover, especially online games in which you can know other people without real name, and real information. I played it so hard that I usually forget to have dinners and do not want to sleep at all … [...]